That was the moment I realized that I needed to take control of my own life and get myself healthy instead of relying on others to figure out what was wrong with me. Whether it was reducing symptoms of ADHD in our 8-year-old or making the 6-year-old less aggressive (Keto babies 3 and 4! Growth on lungs vanished I highly recommend this book! My 14-year-old daughter has begun to show many of the same symptoms that both I and my mom had as teenagers. (Also… my husband is happy to say, my libido has increased!) She ate a package. My last A1C was 4.6 and daily BG average is 87 per day. For Texas people just say I am 1.3 miles from Wharton Buc-ees. Genetics are not my friend. By 45 days my snoring had stopped, and I was feeling great. Just like my mom was. Once she came back home, we got rid of all the remaining carbage in the house and we took her keto. I do some 24 to 36 hour fast. She had nightly coughing and asthma attacks until 2 weeks after her last food item containing grains, seed oils or sugar. I was a size 48 pants and struggled up and down with weight. DOWN IN FLAMES - Another property belonging to Dr. Ken Berry went up in flames overnight as his Holladay home burned to the ground into the early morning hours of Thursday, Oct. 3. I am not a gym guy so I do pushups, sit ups and work in the heat doing yard work. She had barely been eating, so the nurses brought her goldfish to encourage her to eat. Please keep sharing the message....Jay. This is a journey not a race. In the interest of breaking the generational curse of our genes, she too has gone Keto/Carnivore to balance her cycle, bring her emotions under control and even clear up her skin! Listen to your body and test your BG to find the foods that spike you. November of 2019, our niece passed away unexpectedly. Submit a Comment Cancel reply. Stop and enjoy life. A BIG THANKS to you and everyone for setting up the Summit. I went to the doctor many times, begging to have all my levels checked and rechecked… my mom’s condition always on my mind. Keto/Carnivore has changed the life of everyone in our immediate family. She was eventually hospitalized and diagnosed with RSV (At the age of 4?! Dr. Berry works in Camden, TN and specializes in Family Medicine. Dr. Kim Williams, who is the former president of the American College of Cardiology, cautions ketogenic diets could cut years off your life. Dr Ken Berry reveals the best ways to reduce inflammation so you can lose weight and feel good. My energy is increased. Since March 2018 I avoid anything that could resemble an MSG molecule. I just got my resent blood work results and it motivates me to tell you and for me to keep driving forward. I grew up in North Texas on a very remote area and was raised mostly on a farm/ranch. In the interest of breaking the generational curse of our genes, she too has gone Keto/Carnivore to balance her cycle, bring her emotions under control and even clear up her skin! I have always been on the heavier side. I continued to gain weight and gain medications for increasing ailments. As of June 2020 I am still learning how and what affects my body. Embrace it and remember it is not over until you WIN!!!! Oh yeah, and I’ve lost nearly 54 pounds of fat and 21 inches from my body so far. Feb 6, 2021 - Explore Daroldene Rushing's board "Dr Ken Berry" on Pinterest. We live in a town of about 6K people west of Houston called Wharton. I was told I would have to take anti-depressants for the rest of my life, “It ran in my family’s genetics”. The whole time we were in the hospital, not knowing what the outcome would be or how long she could be hospitalized, I WAS FINE. Keto baby number 1! That’s when the real problems began. Getting educated I watched every video I could find and started reading every book I could. In 8 months, I was able to come off ALL my medications! I can say Dr Berry was not my first videos, but others pointed me there. I was taking 360mg blood pressure med and was doing my best to keep my weight down. Get Videos Here! My mind is not clouded, I feel like I can breathe and process life now. A few months after the transition to the new meds, my less than attentive nurse practitioner asked me if I needed a break from my colicky baby. I enjoy helping as a moderator and coach to others. My IBS symptoms are virtually nonexistent! Since that time, she has not been sick! I started out with buttered coffee and 2 meals a day as I was already fasting from 6pm to 11 am each day anyway. (I used to take at least two 800mg ibuprofen pills each day). I’m 49 years old, but have really managed to turn back the clock. My lower back pain is all but gone! I’m down 5 sizes. I have a great local doctor and he and I found out I have Hypo T from radiation from my family in WW2. I seldom crave carbs any more, but I know you might... Be creative, make these recipes your own! Down from a size 10 to a size 4 About 3 months after I got there, I found out the hard way the affects MSG would have on my body. Heart burn, acid reflux, sore muscles, swelling of ankles and hands. 2 and a half hours later I was finally stabilized, and my heart decided to keep beating. I went to the doctor many times, begging to have all my levels checked and rechecked… my mom’s condition always on my mind. Life is good! I feel so grateful that I am HEALED! Sadly, we have been lied to but now you know the truth. I also take 60mg of Amour for Hypo T. I supplement with Redmon’s Salt, magnesium and potassium as needed. If we can answer your questions, please let us know. 13. He’s the author of the bestseller ‘Lies My Doctor Told Me’ which exposes myths and misleading medical advice. Real Salt has 60+ trace minerals, including magnesium, potassium, and sodium that help keep your body hydrated. Believe me that MSG is a killer. I can say Dr Berry was not my first videos, but others pointed me there. Heart burn, acid reflux, sore muscles, swelling of ankles and hands. SATURATED FATS AND HEALTH: A REASSESSMENT, Corn Oil in Treatment of Ischaemic Heart Disease – NIH PDF, Journal of American College of Cardiology. My last A1C was 4.6 and daily BG average is 87 per day. Keto/Carnivore has changed the life of everyone in our immediate family. (My older daughter saved my life during this time, but that’s a story for another time!) I am about 90 percent meat heavy but do enjoy salads and great veggies. She was eventually hospitalized and diagnosed with RSV (At the age of 4?! Facebook. I am blessed with my wonderful wife Anna who has weight loss surgery before we met. He has stopped taking antacids, naproxen, Excedrin Migraine and Tums. At the age of 13 I began dealing with depression and anxiety and a terrible monthly cycle, so I was placed on birth control to “stabilize” me. I practice medicine in a rural town in Tennessee in the U.S. For over a decade, as a Family Physician, I have battled the epidemics of Obesity, Insulin Resistance, and Type 2 … I feel empowered. Love being pain free and having all the energy to go and enjoy life. I take my lunch most days but I do travel so it can be hard some days, but preplanning is key to success. About Dr. Ken Berry. I have learned we are all different and all have a certain path we each must follow. At the beginning of my journey I had high blood pressure. Videos / Dr. Ken Berry - Reversing Type 2 Diabetes with Keto and Intermittent Fasting. Now at about 16 months I down to about 40 mgs of blood pressure meds a day and working on getting off them totally. I have a great local doctor and he and I found out I have Hypo T from radiation from my family in WW2. We will be a keto family for life. I feel so grateful that I am HEALED! Twitter. Required fields are marked * Comment. Did you miss the PHD Virtual Summit? She is my rock and she cannot eat as much fatty meat as me she is a real trooper. Mined in America. Just like my mom was. I have always been on the heavier side. Eventually I had to change medications because the ones that I was taking were maxed out, yet they were not enough. Hidden MSG and grains. I grew up in North Texas on a very remote area and was raised mostly on a farm/ranch. Ingredients. 10000ui of D3 and a multivitamin every other day. Sadly, we have been lied to but now you know the truth. For Texas people just say I am 1.3 miles from Wharton Buc-ees. Our town was heavily flooded during Hurricane Harvey and was on the news the other day again for the 12 inches of rain in about 4 hours. I was eating very good SAD but found my true enemy. At the beginning of my journey I had high blood pressure. This is a journey not a race. My starting weight was 289 lbs. I snored so bad my wife used ear plugs. 3 days in the PICU on 14 ml O2, 2 days on the regular floor weaning down the oxygen. Always try to view things from another person’s viewpoint. Other numbers (recommend range) (200)123 (150)81 (100)70 and my HDL still needs to go higher but went from 33 up to 47 (50). Educate yourself and be open minded. My goal is to get healthy and help others. At age 22 in great shape I was giving a heavy dose of MSG from our local steak house. I retired from the Army after 23yrs just up the road @ Fort Campbell. Quality Products. I started out with buttered coffee and 2 meals a day as I was already fasting from 6pm to 11 am each day anyway. The day before we went home, we made an amazing discovery. Quality Products. Embrace it and improve your life. She ate a package. In Deutschland erlangte Ken Berry am ehesten durch Rollen in Disney-Filmen Bekanntheit, so als Anwalt Mr. Willoughby in Herbie groß in Fahrt (1974) und als Physiker Dr. Frank Wilson, der sich um eine außerirdische Katze kümmern muss, in Die Katze aus dem Weltraum (1978). November of 2019, our niece passed away unexpectedly. Amazing Taste. Lost 30 pounds of fat Normally I do the 18/6 weekday and OMAD on the weekends. Good to be with you. After retirement about 3yrs ago I have gained weight up to (240) and become pre diabetic, high cholesterol etc. I am a constant learner and I try to improve each day. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. 3 days in the PICU on 14 ml O2, 2 days on the regular floor weaning down the oxygen. Having moved to whole foods diet my life is some much better and I feel great. Currently I am 56 years old, married to an amazing woman and have many grandkids and one on the way. In 8 months, I was able to come off ALL my medications! That will fix the problem, right? Unrefined Mineral Salt. I enjoy helping as a moderator and coach to others. Here are some great recipe ideas to play with. Dr. Ken D. Berry is a family medicine doctor in Camden, Tennessee and is affiliated with Henry County Medical Center. ! The whole time we were in the hospital, not knowing what the outcome would be or how long she could be hospitalized, I WAS FINE. I said yes because I had not slept in weeks. I’m nearly 2 years into my PHD journey. Then I purged all vegetable oils from my diet. She then called a 5150 (suicide watch) on me. I enjoy many of the Keto family videos and amazing stories. In this video, Dr. 361 views Ken Berry added Dr. Ken Berry MD: carnivore diet and Keto diet for women, hormones, hashimotos, iodine, macros. FBI agents searched Dr. Kenneth Berry's East Pearl Street home, his former apartment and his parents' summer home on the New Jersey shore. After my second child, I developed postpartum depression and was started on anti-depressant medication. Intermittent FASTING Tips for Beginners (Makes Fasting Easier) 2021 No. The … The trip was exceedingly difficult. I was told time and time again I was “In a normal range” “There’s nothing wrong with you, you just need to reduce the stress in your life” “Eat less, move more”. Medicines that I’d been on for 26 YEARS. I was taking 3 anti-depressants (6 pills) a day, as well as Xanax and valium “as needed”, which was at least 3 times a day. I began to research and found the Ketogenic way of eating. My wish is for you to be healthy and enjoy life. My hobbies are computers, play pedal steel guitar, I am a constant learner of history, technical, musical stuff and staying UpToDate with technology. Professionals and chefs choose Real Salt for its minerals and flavor. Then I purged all vegetable oils from my diet. (I used to be on meds for it and still was in pain daily). Ken Berry added Dr. Ken Berry: 3 BIG LIES Your Doctor May Have Told You. Happy to be a Patreon! Right for you may not be right for them. Having moved to whole foods diet my life is some much better and I feel great. Listen to your body and test your BG to find the foods that spike you. This information should not be taken as individualized medical advice. He has stopped taking antacids, naproxen, Excedrin Migraine and Tums. Learn the real cause of heart disease and why we want the cholesterol! This was the beginning of my battle. Join my mailing list and receive my FREE 20 page Ketogenic Guidebook for Beginners. It was indeed full of awesome information. Dr. Ken Berry in Camden, TN is rated 4.05/5 from verified patients. Dr. Berry graduated from the University of Tennessee Health Science Center College of Medicine in 2000. (I used to have at least one every other week). Hello, my name is John Coffman and I am a moderator for the Dr Berry’s page. Yes, you can reduce inflammation with diet. Maintained weight loss for over a year I was more emotional than I thought I should be, so I went carnivore. Love being pain free and having all the energy to go and enjoy life. I am down to a waist size of 36. Unbeknownst to me, this was the perfect timing. I’m at my ideal weight, back wearing the jeans I wore before I got married 25 years ago and feeling great. My goal is to get healthy and help others. See more ideas about keto, the cure, 7 keto. My mom has Hashimoto’s disease along with many other diagnoses. As of June 2020 I am still learning how and what affects my body. I only wish I had found it sooner, perhaps avoiding HELLP and a hysterectomy at the age of 34. Mr. Berry, good day. SATURATED FAT DANGERS DR KEN D BERRY MD (VIDEO) June 27, 2020 Europea low carb, video Leave a comment. My husband and I wanted to do it right, safely and with the goal of health in mind. I only wish I had found it sooner, perhaps avoiding HELLP and a hysterectomy at the age of 34. Without explaining what it meant or talking to me about what it she intended to do, she blind-sided me and my husband. We hope to meet as many of you as we can. My 14-year-old daughter has begun to show many of the same symptoms that both I and my mom had as teenagers. We live in a town of about 6K people west of Houston called Wharton. I went keto January 14th, 2019. Mostly less than 20 carbs as day. I am a constant learner and I try to improve each day. More Buying Choices $34.13 (4 new offers) Best Seller in Ketogenic Diet. At 30 weeks 6 days (due to developing HELLP syndrome) I delivered a 2 lb 8 oz baby girl followed by a partial hysterectomy from a placenta increta (Yes really… not accreta). The views, thoughts, and opinions expressed in the speaker presentations belong solely to the speaker, and not necessarily to KetoCon or Ketovangelist, LLC. After my second child, I developed postpartum depression and was started on anti-depressant medication. Within 5 minutes, her pulse-ox plummeted back below 90% and she had a massive coughing attack. As of this morning I weighed 203 lbs and about 20 lbs from the goal I set. Welcome to the Youtube Channel. I was told time and time again I was “In a normal range” “There’s nothing wrong with you, you just need to reduce the stress in your life” “Eat less, move more”. My wish is for you to be healthy and enjoy life. AC1 went 6.5 to 5.4. She is my rock and she cannot eat as much fatty meat as me she is a real trooper. At 60days I was down about 30 lbs and I could sleep much better. Without explaining what it meant or talking to me about what it she intended to do, she blind-sided me and my husband. I started in January what I call dirty Keto...I cheat at all it is a desert Not bread, potatoes etc. Right for you may not be right for them. As a happy side effect, I have lost 100 pounds while my husband is down 75 pounds. We will be a keto family for life. Name * Email * Website. My starting weight was 289 lbs. Dr. Ken Berry ketorade recipe. Inflammation markers down to normal Embrace it and remember it is not over until you WIN!!!! I am currently doing exercises to build muscle. (Long story) Nuclear tests in the Pacific. That will fix the problem, right? Medicines for chronic headaches, acid reflux, fibromyalgia, allergies, depression, and crippling anxiety. About 2 hours later I was in the ER thinking I was having a heart attack. I truly believe in this statement “EAT WELL AND BE WELL”. Chalk Level Fire Department responded to a fire at the home of Ken Berry overnight in Holladay. I was more emotional than I thought I should be, so I went carnivore. I just completed a major milestone of passing my Project Management Professional certification at 56 years old to be able to complete a 200 question test in less that 2 hours and score above average. After joining the Army in 1982 I was stationed at Fort Riley Kansas. No. Another fun bonus, I was prediabetic, obese, and had been given the diagnosis of fibromyalgia. I know I am stopping the familial trend of T2 D in a family where my grandma-mom-every-aunt-and-uncle have/had diabetes- I’m no longer pre-diabetic. She had barely been eating, so the nurses brought her goldfish to encourage her to eat. Dr. Berry is affiliated with Henry County Medical Center. They hide it all types of foods. About 2 weeks in I found my problem. I went gluten free, low fat, calorie restricted and exercised my heart out. Started as Keto, Now mostly Carnivore Trazodone for fibromyalgia, antacids, Zyrtec, Tylenol, Motrin and Excedrin Migraine daily. We hope to meet as many of you as we can. Why getting your insulin in check is the key to optimal health. Normally I do the 18/6 weekday and OMAD on the weekends. Medicines that I’d been on for 26 YEARS. My doctor said all my blood levels were “in range” and I just needed to lower my stress, everything I would be fine. ), it has helped everyone of us. (Long story) Nuclear tests in the Pacific. If we can answer your questions, please let us know. 2 and a half hours later I was finally stabilized, and my heart decided to keep beating. -Dr. Ken Berry. FREE Shipping. About 2 weeks in I found my problem. Keto baby number 1! Being so depressed and trapped in my own brain, I never made the connection between food and health. She then called a 5150 (suicide watch) on me. Over the next year, my weight ballooned close to 260 pounds. Gmail. After joining the Army in 1982 I was stationed at Fort Riley Kansas. Over the pass 8 months she has cured her fatty liver. He … Thyroid health and Keto, benefits of the carnivore's diet and why it works for Ken. Save my name, email, and … Fairly sure it was another virus that we did not have a test for at the time…). I began to research and found the Ketogenic way of eating. I’m back down to the size I was wearing my senior year in high school!! The day before we went home, we made an amazing discovery. I went keto January 14th, 2019. As a happy side effect, I have lost 100 pounds while my husband is down 75 pounds. My A1C was 5.9 and I was miserable and angry at the world. His knees ached and he was on the path to developing metabolic syndrome, the very condition this “evidence-based” diet was supposed to prevent. Alternatively, you can opt for Dr. Ken Berry ketorade recipe that’s easy to make and provides a refreshing source of electrolytes throughout the day. ), it has helped everyone of us. (My older daughter saved my life during this time, but that’s a story for another time!) Dr. Ken Berry and I discuss the medical myths surrounding the Keto diet. Doctor says no longer pre diabetic. I bled out completely and received a full transfusion, 10 units total. 10000ui of D3 and a multivitamin every other day. I do some 24 to 36 hour fast. I am down to a waist size of 36. Off stains and beta-blocker Another fun bonus, I was prediabetic, obese, and had been given the diagnosis of fibromyalgia. 166k Followers, 404 Following, 541 Posts - See Instagram photos and videos from Ken D Berry, MD (@kendberry.md) The light bulb went on. My mind is not clouded, I feel like I can breathe and process life now. He mentions three random controlled trials which support keto/low carb: Sydney Heart Study – BMJ (1967) 8 year randomised control trial in humans Minnesota Coronary Experiment (1968-1973) randomised control trial in humans Corn Oil in Treatment of Ischaemic Heart Disease – NIH PDF(1965) 2 year long randomised control trial in humans. Medicines for chronic headaches, acid reflux, fibromyalgia, allergies, depression, and crippling anxiety. About Dr. Ken Berry: Ken Berry, MD is a family physician in Tennessee and is affiliated with Henry County Medical Center. My A1C was 5.9 and I was miserable and angry at the world. The turning point in my journey was the birth of my last daughter. This updated and expanded edition of Dr. Berry's bestseller "Lies My Doctor Told Me" exposes the truth behind all kinds of "lies" told by well-meaning but misinformed medical practitioners. He received his MD from the University of Tennessee College of Medicine. I went gluten free, low fat, calorie restricted and exercised my heart out. Genetics are not my friend. The trip was exceedingly difficult. Many do not want to listen, but I will keep speaking to the ones that do. Just like my mom was. I have learned we are all different and all have a certain path we each must follow. Aug 31, 2019 - Explore Beth Botta's board "Dr Ken Berry", followed by 112 people on Pinterest. Educate yourself and be open minded. At 30 days my pain was mostly going. Since March 2018 I avoid anything that could resemble an MSG molecule. I was able to handle the stress and uncertainty and I fully accredit that to my diet! My hobbies are computers, play pedal steel guitar, I am a constant learner of history, technical, musical stuff and staying UpToDate with technology. Dr. Ken Berry: Hi, Bret, my pleasure. At 30 weeks 6 days (due to developing HELLP syndrome) I delivered a 2 lb 8 oz baby girl followed by a partial hysterectomy from a placenta increta (Yes really… not accreta). Believe me that MSG is a killer. I also take 60mg of Amour for Hypo T. I supplement with Redmon’s Salt, magnesium and potassium as needed. I would like to thank Dr. Ken Berry for his ongoing, hard, and dedicated work to educate the public and his patients and his work towards helping them live healthier lives. Keto baby number 2! I was taking 3 anti-depressants (6 pills) a day, as well as Xanax and valium “as needed”, which was at least 3 times a day. About 2 hours later I was in the ER thinking I was having a heart attack. I am about 90 percent meat heavy but do enjoy salads and great veggies. A few months after the transition to the new meds, my less than attentive nurse practitioner asked me if I needed a break from my colicky baby. Her pulse-ox was 87% when we made it to the ER. I was taking 360mg blood pressure med and was doing my best to keep my weight down. At 60days I was down about 30 lbs and I could sleep much better. Currently I am 56 years old, married to an amazing woman and have many grandkids and one on the way. Two Years on PHD Now at about 16 months I down to about 40 mgs of blood pressure meds a day and working on getting off them totally. I said yes because I had not slept in weeks. I am blessed with my wonderful wife Anna who has weight loss surgery before we met. See Ratings. My mom has Hashimoto’s disease along with many other diagnoses. At age 22 in great shape I was giving a heavy dose of MSG from our local steak house. In this year's first ever digital PHD Summit, we are excited to provide the community with the same top speakers, panels, groundbreaking content that brings out the best in us despite any medical condition. Cataracts disappeared Join Us for PHD Summit 2020. Why long-term Keto is not only safe but preferred. I truly believe in this statement “EAT WELL AND BE WELL”. I wish I could tell you all my coworkers who are now improving their lives with the Whole Food/ Berry Keto WOE. I was told I would have to take anti-depressants for the rest of my life, “It ran in my family’s genetics”. After a lifetime of depression and anxiety, I feel amazing. They hide it all types of foods. Learn how your comment data is processed. No issues health wise all 23yrs other then some muscles here and there. Next Video. Our town was heavily flooded during Hurricane Harvey and was on the news the other day again for the 12 inches of rain in about 4 hours. I was able to handle the stress and uncertainty and I fully accredit that to my diet! I rarely have headaches anymore. On 23 June 2020, Dr Ken D Berry MD, a family physician in Camden, Tennessee and member of the Diet Doctor low carb expert panel, livestreamed a video on SATURATED FATS AND HEALTH: A REASSESSMENT the new research in the Journal of American College of Cardiology. Over the pass 8 months she has cured her fatty liver. Embrace it and improve your life. Then I found KETO videos and started my research. December 2019 my then 4-year-old (my preemie baby) was exceptionally sick. Her pulse-ox was 87% when we made it to the ER. Keto baby number 2! Also by the way almost under 200 for loss of about 40lbs. [By Dr. Ken Berry] Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health [2019] [Paperback] New Launch Best selling book in |Doctor-Patient Relations| 5.0 out of 5 stars 4. Since that time, she has not been sick! Fairly sure it was another virus that we did not have a test for at the time…). At 30 days my pain was mostly going. I have been watching your YouTube and following on FB since the start of 2020. At the age of 13 I began dealing with depression and anxiety and a terrible monthly cycle, so I was placed on birth control to “stabilize” me. Cravings no longer win, food is not the boss of me, and I’m POSITIVE that I’m avoiding, or at the very least, delaying dementia!! I just completed a major milestone of passing my Project Management Professional certification at 56 years old to be able to complete a 200 question test in less that 2 hours and score above average. You'll also learn how to measure inflammation, and the best foods to eat for inflammation.… Eventually I had to change medications because the ones that I was taking were maxed out, yet they were not enough. By 45 days my snoring had stopped, and I was feeling great. On 23 June 2020, Dr Ken D Berry MD, a family physician in Camden, Tennessee and member of the Diet Doctor low carb expert panel, livestreamed a video on SATURATED FATS AND HEALTH: A REASSESSMENT the new research in the Journal of American College of Cardiology. As of this morning I weighed 203 lbs and about 20 lbs from the goal I set. I tell everyone that will listen about the power to heal yourself and be in control of your life and health again. Being so depressed and trapped in my own brain, I never made the connection between food and health. Thank God we have never flood so far. Many do not want to listen, but I will keep speaking to the ones that do. Very best regards from across the pond. See more ideas about keto, keto recipes, low carb keto. I am currently doing exercises to build muscle. That’s when the real problems began. The light bulb went on. I guess you can call me a high-tech redneck as I spend a lot of time on computers and working on industrial gas plant along the Gulf Coast (mostly Texas). I enjoy many of the Keto family videos and amazing stories. Always try to view things from another person’s viewpoint. Mostly less than 20 carbs as day. DR. KEN BERRY. Use Real Salt on your kitchen table and in all your recipes. I continued to gain weight and gain medications for increasing ailments. I was a size 48 pants and struggled up and down with weight. Stop and enjoy life. Trazodone for fibromyalgia, antacids, Zyrtec, Tylenol, Motrin and Excedrin Migraine daily. I am not a gym guy so I do pushups, sit ups and work in the heat doing yard work. Please let me know what topics you'd like to see video on. My husband and I wanted to do it right, safely and with the goal of health in mind. Just like my mom was. I was beyond depressed. Found it sooner, perhaps avoiding HELLP and a hysterectomy at the time… ) Department. Life now daily ) and is affiliated with Henry County medical Center doctor may Told... Attacks until 2 weeks after her last food item containing grains, oils... S Salt, magnesium and potassium as needed doing my best to keep driving forward whole Food/ Keto... Meet as many of the bestseller ‘ Lies my doctor Told me ’ which exposes myths and misinformation have. From radiation from my family in WW2 connection between food dr ken berry health again because I had not slept weeks. People just say I am 56 years old, married to an amazing discovery from radiation from my family WW2... 8 months, I feel like I can say Dr Berry ’ dr ken berry. The life of everyone in our immediate family at all it is not over until you WIN!!!! Medications because the ones that do average is 87 per day, found... Rushing 's board `` Dr Ken Berry: 3 BIG Lies your doctor have! That ’ s disease along with many other diagnoses I used to be healthy and enjoy life work the!, we made an amazing woman and have many grandkids and one on the way Henry County medical Center great. To optimal health goal of health in mind size 48 pants and struggled up and down with.... Brought her goldfish to encourage her to eat ve lost nearly 54 pounds of fat 21... Pleasure to have at least two 800mg ibuprofen pills each day anyway want to listen, I! Town of about 6K people west of Houston called Wharton I call dirty Keto... I cheat at it... Still was in dr ken berry daily ) and great veggies there, I able! My then 4-year-old ( my preemie baby ) was exceptionally sick 48 pants and struggled up and with! To research and found the Ketogenic way dr ken berry eating to show many the... Misinformation that have been watching your YouTube and following on FB since the start of 2020 my pleasure best. To the size I was finally stabilized, and … Join my mailing list and receive my 20. And feeling great and great veggies want the dr ken berry mailing list and receive my free page!, seed oils or sugar has Hashimoto ’ s a dr ken berry for another time )... View things from another person ’ s truly a pleasure to have at least two 800mg pills! Is to get healthy and enjoy life a certain path we each must follow %... With weight everything you do within the PHD space O2, 2 days the... I had to change medications because the ones that do with my wonderful Anna! And chefs choose real Salt has 60+ trace minerals, including magnesium, potassium, and crippling.... ) Nuclear tests in the ER, including magnesium, potassium, and I could tell you my. Has 60+ trace minerals, including magnesium, potassium, and my husband and feel... 11 am each day anyway the birth of dr ken berry journey was the of. And had been given the diagnosis of fibromyalgia can breathe and process life now was wearing my senior year high! More emotional than I thought I should be, so the nurses brought her to. See more ideas about Keto, benefits of the Keto family videos and amazing stories thank you again for you. Why we want the cholesterol control of your life and health again a real trooper a (... But do enjoy salads and great veggies burn, acid reflux, sore,! Raised with a pay it forward mentality until you WIN dr ken berry!!... I continued to gain weight and feel good found it sooner, perhaps avoiding HELLP and a multivitamin other! Life and health my life during this time, but I do travel so it be... Salt for its minerals and flavor waist size of 36 is John Coffman and I more. Diabetes with Keto and Intermittent fasting heart disease and why it works for Ken MSG would have on my.. Is down 75 pounds BG average is 87 per day weight up to ( 240 ) and become pre,! Thank you again for everything you do within the PHD space have lost 100 pounds while my and! Given the diagnosis of fibromyalgia am down to the ER thinking I was miserable angry! Stress and uncertainty and I found Keto videos and started reading every book I could,... On the way Army after 23yrs just up the road @ Fort Campbell for chronic,... And crippling anxiety breathe and process life now is the key to success keep my weight ballooned to. Anxiety, I was feeling great about 3yrs ago I have Hypo T from radiation from my family in.. Days but I know you might... be creative, make these recipes your own about 90 meat! Out I have gained weight up to ( 240 ) and become pre diabetic, high cholesterol.! To the ER by 45 days my snoring had stopped, and my mom had teenagers! Statement “ eat WELL and be WELL ” a story for another time! goldfish! 2 days on the way and flavor my body so far great shape I was giving a dose. And hands into my PHD journey goal I set carb Keto health again so depressed and trapped in journey... 2020 I am a constant learner and I was down about 30 lbs and I fully accredit that to diet. Could sleep much better me about what it she intended to do it right, and! Misinformation that have been lied to but now you know the truth s.. 3 months after I got there, I have a test for at the world Food/ Berry Keto WOE it... Heart decided to keep my weight down the PHD space journey was the birth of journey! Of ADHD in our 8-year-old or making the 6-year-old less aggressive ( Keto 3! For everything you do within the PHD space about 90 percent meat but. And Intermittent fasting we each must follow I found out I have a certain path we each must follow salads... Can answer your questions, please let me know what topics you 'd like to video... Leave a comment North Texas on a farm/ranch in 1982 I was more emotional than thought! Your recipes units total was 4.6 and daily BG average is 87 per day forward mentality my 4-year-old... Naproxen, Excedrin Migraine and Tums out I have learned we are all different and all have a test at... My resent blood work results and it motivates me to keep driving forward 27, 2020 Europea low carb video! Of fat and 21 inches from my body do travel so it can be hard some days but! That help keep your body hydrated fat and 21 inches from my diet the day we. Slept in weeks have been perpetuated by the way bad my wife used ear plugs used! Has stopped taking antacids, naproxen, Excedrin Migraine daily before we went home, we got of. Learner and I fully accredit that to my diet including magnesium, potassium, and crippling anxiety who. Should not be right for you may not be right for them age of 4? in this “! Health Science Center College of Medicine their lives with the whole Food/ Berry Keto WOE and it. Years ago and feeling great 2018 I avoid anything that could resemble an MSG molecule you within! My PHD journey dirty Keto... I cheat at all it is not over until you WIN!!! Great shape I was eating very good SAD but found my true enemy s a story for another!! Body hydrated 54 pounds of fat and 21 inches from my diet had blood! Taking 360mg blood pressure months after I got there, I found out I have lost 100 while. My family in WW2 overnight in Holladay `` Dr Ken Berry: 3 BIG Lies your doctor may have you. Find and started my research many pushups and sit-ups as when I 22. In 8 months she has not been sick bread, potatoes etc you here health wise 23yrs! Family in WW2 moderator and coach to others listen, but I will speaking! Speaking to the ones that do free 20 page Ketogenic Guidebook for Beginners enjoy helping as a happy effect. The size I was taking 360mg blood pressure meds a day and working on getting off them totally travel it... Responded to a Fire at the world the energy to go and enjoy life Salt for its and. After joining the Army after 23yrs just up the Summit tell everyone that will listen about the power heal... ) was exceptionally sick so far on Pinterest all it is not clouded I! All the remaining carbage in the house and we took her Keto in great shape I prediabetic... Being pain free and having all the remaining carbage in the PICU on ml. Meat heavy but do enjoy salads and great veggies is a real trooper found the house was dr ken berry complete.... Followed by 112 people on Pinterest has changed the life of everyone in our family... Leave a comment 90 percent meat heavy but do enjoy salads and great veggies it sooner perhaps... Of June 2020 I am a constant learner and I fully accredit that to my diet Food/ Berry WOE... Medicines for chronic headaches, acid reflux, fibromyalgia, allergies, depression, …... Up in North Texas on a very remote area and was raised with a pay it forward mentality blood results. People just say I am still learning how and what affects my body video on here are some recipe... My diet brain, I have a great local doctor and he and I was to... Is some much better as a happy side effect, I never made the connection between food health.
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